Active Goods Blog

Integrating movement into everyday life is our passion, and we will keep offering new and innovative products to get you moving and healthier each year.

 

From The SheEO Spotlight Series:  As for your relationship with SheEO, why are you are a member of the SheEO community?

SheEO is a movement that matters to me. I feel a sense of belonging to its community, and where I can meaningfully contribute to the organization. I am particularly inspired by Vicki Saunders, and absolutely support her and her endeavors, as well as those that join in the SheEO movement with her. I’m quite excited to see how SheEO will continue to grow globally and so that by 2020 we will have raised $1 billion for the organization. I like being a part of something different, and I also like sharing that bold outlook with strong women!

After a walk outdoors yesterday, I was able to return to my computer with a renewed sense of focus and vigour. I had such a productive afternoon. It turns out that spending time outdoors during the workday is good for us on so many levels. Here’s why!

Fitneff Inc.  Treadmill Desks Research and Articles for Review.

Get up, stand up and move around at work by Leah Eichler at Globe and Mail, Report on Business, April 8, 2016, click link below to read full article.

http://www.theglobeandmail.com/report-on-business/careers/career-advice/life-at-work/get-up-stand-up-and-move-around-at-work/article29572311/

CoreChair is an active sitting solution that allows you to receive the core strength benefits you would from a stability ball, but with postural support. CoreChair is a natural extension to the suite of products offered by Fitneff and we are delighted to announce that the CoreChair is now available on Fitneff.ca.

An office is a place where we strive to be productive and effective at our jobs.  We spend so much of our time at work that it makes sense to put a bit of effort into creating an environment that makes us feel happy. Here are some easy solutions to help you begin to consider your office your happy place.

Fitneff CEO Ron Bettin recently attended the International Health, Racquet & Sportsclub Association Conference  in Orlando, Florida. The conference featured an amazing amount of information and products to encourage people to “move your body”. Here are Ron's observations from the show.

In order to be alert and productive throughout the workday, it is critical to regularly get a good night’s sleep. If you are finding it difficult to get your full 8 hours, here are some tips to help you wind down and enjoy a restful, rejuvenating sleep.

Internal rotation of the shoulders (scapulae) is a common muscular inefficiency that deteriorates the nine to five desk worker. This is a simple way to test your shoulders’ health and two movements you can do at work to prevent and reverse the damage being done.