Movement in the Middle East

Movement in the Middle East

Movement in the Middle East with a Wheelchair, Oxygen and a One-Legged Man 

How many people’s packing list for travel includes a wheelchair, oxygen generator and a spare leg?   

Our company, Fitneff, advocates integrating movement into everyday life, so I am always encouraging people to break away from the status quo and embrace movement.  For three weeks last fall I had a chance to be inspired by two amazing seniors who have shown me that integrating movement can be accomplished anywhere, by anyone, at any age! 

January 25, 2018 — Ron Bettin
Companies Embrace Wellness with Innovation and Fun

Companies Embrace Wellness with Innovation and Fun

It seems that most of us understand the need to be more healthy about the way we work. The concept of “workplace wellness” is one that organizations are embracing, and the mere existence of HR departments dedicated to employee well-being is a true sign of the times. There are so many creative ways that companies are promoting and encouraging wellness in the workplace. This article contains some truly innovative and amazing examples. Read more!
November 17, 2016 — Heather Lielmanis
Self Care for Muscle Tension and Back Pain

Self Care for Muscle Tension and Back Pain

People are the machines of the workplace.  As with actual machines, our bodies work best when we participate in regular preventative maintenance to keep things working properly. Employees who experience back pain and tension are likely to seek out the services of chiropractors and massage therapists for relief and, for good reason. However, there are things that can be done by individuals to care for themselves. Read more.

October 12, 2016 — Angelique McKenzie

Consumer Testimonial - Transform Your Work Life

Kerri Olson is like many others who spend their days working in an office. She enjoys her work, but found herself feeling rather stiff and sore after long hours seated at her desk. Kerry decided to get a new sit-stand desk from Fitneff and began to feel the benefits of her new desk immediately. Read and hear more about Kerri's amazing story.
August 18, 2016 — Heather Lielmanis

5 Simple Stretches for a Nimble Back

At Fitneff, we are always delighted to hear about others who are working hard to keep people healthy. This week, we spoke with the co-founders of Nimbleback, who shared these 5 simple stretches to help ease back tension and minimize stress. Read more!

June 09, 2016 — Heather L