Active Goods Blog
10 Holiday Gift Ideas for Healthier 2018!
8 Ways to Re-Energize After a Long Weekend
Long weekends are something that many people look forward to throughout the year. It’s the gift of an extra day to do with as you please: celebrate the holiday with your family and friends, get out of town, stay up late and sleep in, or binge-watch your favourite show. And most likely indulge a little (or a lot).
But when the weekend is over and it’s back to reality,
The Hidden Benefits of Being Active in Spring
Spring if finally upon us! With the opening of the windows and doors, along with sunshine and fresh air, we are greeted with so many new opportunities to get active that don’t seem so apparent during the winter months. Getting outdoors takes much less preparation and effort. Being outdoors is pleasant and easy (at least for those of us who prefer warmer weather). The benefits of being active in spring go beyond just feeling good and being healthy, and might not be what you expect. Let’s take a look.
2017: It's time for businesses to "Step it Up"
3 Amazing Ways to Give the Gift of Movement
Top Tips for a Heart Healthy Holiday
Staying Healthy this Holiday Season
An Interview with Ron Bettin
Ron Bettin, CEO and Co-founder of Fitneff is passionate about enabling people to be more active and healthy in the workplace, and he truly walks the talk. Ron uses a variety of different Fitneff products throughout his workday, and he’s experiencing the benefits first hand. Learn more, and watch two short videos to hear Ron explain it for himself.