Active Goods Blog
I recently read an article published by Real Business based in the UK. The article was titled “Why workplace wellness should be a top priority for your business” and I wanted to add my thoughts to it as I believe it perfectly parallels to what Fitneff is all about.
Real Business starts off the article by highlighting a study by AJ Products, this study revealed that, “over 40% of people think that their current work environment has a negative impact on their physical and emotional wellbeing – as well as being detrimental to their productivity.” If this number seems concerning to you – that’s because it is. Almost half of all employees believe their job is damaging to their overall health.
Happy New Year! Do you get it? Clarity like crisp, flawless 20/20 vision. It is a new year, a new decade, and it is still the same you, just with renewed focus for a goal! Part of achieving a set goal is outlining a plan, committing to small changes, and setting a timeline. We like to follow the SMART format for easy to follow goals that make them real and get done. The Fitneff team each shared their own resolutions they are chipping away during 2020.
Don’t let winter be synonymous with hibernating and being cooped up indoors. There are many cheap and cheerful ways to embrace the cooler temperatures outdoors without spending a lot of money. Just layer and bundle up for the elements, once you start moving, you’ll even want to take off layers.
We are leaving our offices these days seeing streets and stores decorated with dazzling light displays that remind us that Christmas is just around the corner (is it us or did American Thanksgiving seems much later this year?). Being Christmas Day is less than 3 weeks away, we are going down the list for active upgrades for everyone on your list this year.
Fitneff headquarters at ReSourceYYC, which is a coworking space for a wide gamut of entrepreneurial businesses. We all have access to events, workshops, and communal spaces, like meeting rooms, printers, front desk, and of course, the kitchen; so, we naturally interact as a group. To bring people together beyond their desks, their offices, their companies, is no easy feat - but that is something that ReSourceYYC does on a regular basis. We probe Marlene and Shanel of ReSourceYYC for their teambuilding strategies and tactics.