Online Stretching for the Office Course

This online course is designed for users working in office environments. Throughout the course, users will learn about:

• Benefits of stretching
• Safe stretching principles
• Stretching videos and descriptions for the whole body, including eyes, neck, shoulder, forearm and wrists, hands, back, hip, leg

This course can be completed remotely while employees are at home. Employees can learn the importance of stretching while working from home. This course is a great asset in maintaining healthy office habits while working remotely

This course is hosted online through LearnUpon. Once you purchase the course, you will receive an email from LearnUpon with instructions on how to access your account and your newly purchased ergonomic course. Happy learning!