WORKPLACE EDUCATION & ENGAGEMENT RESOURCES:

"The Health of your employee has a direct correlation to the health of your company.  Is the cost of an unhealthy workplace affordable? The answer is no, it is not affordable".

Fitneff advocates that the human body is meant to move but often today’s office environment keeps employees sedentary. And prolonged sitting, which is a sedentary behavior, actually decreases workplace productivity and even morale which comes at a high cost to employers. And so we strongly suggest rethinking work habits and encourage companies to incorporate movement into the workday supporting, for example, productivity, boosting mental agility and leading to great overall returns (Source1).

1.  Movement & Physical Activity                                                                                       

• Treadmill Desks - Productivity
• Treadmill Desks - Recall and Attention
• Activity/ Non-Activity Trackers & Wearables
• Integrate Weighted Hand Ball User Guide
• Foot Health by New Balance
• The Benefits of Non-Sedentary Lifestyle
• Why Avoid the Vicious Cycle of Busyness

2.  Corporate Wellness

• Corporate Challenges
• Active Sitting Tips and The Truth About Sitting
• Office Walking Clubs

• Stretch At Your Desk Exercises (as seen in the Fitneff Newsletter, CLICK HERE)

• More Stretch at Your Desk Ideas
• Creating an Active Office - COMING SOON!
• Foot Health Workshop by Official WalkTop Partner New Balance
• Health Fairs
• Reward for Being Active at Work
• Custom Corporate and Wellness Programs

3.  Sleep

• Tips for a Good Nights' Sleep

4.  Nutrition

• Healthy Eating in the Workplace

5.  Stress Management

• Mental Health in the Workplace

6.  Back and Spine

• The Healthy Back Program by MIA Jerritt

7.  Additional External Links to Research

• Access to relevant articles, journals & abstracts
• Don't Just Sit There

8.  Medical Experts

• Online health questionnaire/ comprehensive medical screenings - Fitneff's partner - COMING SOON!

1 Source - InMovement^TM